Top 4 Quotes On Happy

  • Delighted as You Want to Be

    Almost everyone have heard the hit single 'Don't Be concerned, Be Happy' by Bobby McFerrin. The song has a very appealing way of conveying its message to be happy to everyone. Bobby Mcferiin's easy message surely made a lot of people simply by telling them not to worry.

    Living a happy, resilient and optimistic life is wonderful, and is also good for your health. Being happy actually protects a person from the stresses of life. Tension is linked to top causes of demise such as heart disease, cancer and heart stroke.

    One of the better things ever said is - 'The only thing in life that will always remain exactly the same is change', and in our lifestyle we have the power to make the necessary adjustments if we want to. Even if we find yourself in an unbearable situation we can usually find solace in the knowledge it too would change.

    Social networks or relationships are essential to happiness. People are different, accept people for who also or what they are, avoid clashes, constant arguments, and let go of all kinds of resentments. If arguments seem unavoidable nevertheless try and make an effort to understand the situation and you might just get along with well with

    Happiness is actually found in everyone, increasing it is a way to make a life more amazing and also more healthy.

    To be happy is actually easy, just decide to be a delighted person. Abraham Lincoln observed that many people for most of the time can choose how happy or stressed, how calm or troubled, moz how bright or dull their outlook to be. The option is simple really, choose to be happy.

    There are many ways by which you can do this.

    Being thankful is a great attitude. We have so much to be thankful for. Thank the taxi car owner for bringing you home safely, thank the cook for a fantastic dinner and thank the man who cleans your windows. Furthermore thank the mailman for getting you your mails, thank the policeman for making your place safe and thank God for being alive.

    News is stressful. Get less of it. Some people just can't start their day with no their daily dose of news. Try and think about it, 99% of the information we hear or read is usually bad news. Starting the day along with bad news does not seem to be a sensible thing to do.

    A religious connection is also recommended. Being part of a spiritual group with its singing, sacraments, chanting, prayers and meditations foster inner peace.

    Manage your time. Time is definitely invaluable and too important to waste. Time management can be viewed as a list of rules that involves scheduling, setting goals, planning, creating lists of things to do and prioritizing. These are the core fundamentals of time management that should be understood to develop an efficient personal time management ability. These basic skills can be tuned up further to include the finer points of each skill that can give you that extra reserve to make the results you wish.

    Laugh and laugh heartily daily. Heard a good joke? Tell your friends or family about it. As they also say -'Laughter is the best medicine'.

    Communicate your feelings, affections, friendship and passion to people around you. They will most likely reciprocate your actions. Try not to keep suppressed anger of frustrations, this is harmful to your health. Instead find ways of articulating them in a way that will not cause more injury or hurt to anyone.

    Working hard brings tremendous personal satisfaction. It gives a feeling of being competent in finishing our tasks. Accomplishments are necessary for all of us, they give us a sense of value. Work on things that you feel worthy of your time and energy.

    Learning is a joyful exercise. Try to learn something new everyday. Learning furthermore makes us expand and broaden our horizons. And could also give us more opportunities in the future.

    Run, jog, walk and do other things that your body was made for. Feel well.

    Avoid exposure to negative elements such as loud noises, toxins and hazardous places.

    These are the few basic things you can do everyday to be happy.

    Plus always remember the quote from Abraham Lincoln, he says that, "Most individuals are about as happy as they constitute their minds to be. "